Author: Liza Kindred 5/17/19 Author: Liza Kindred 5/17/19

petrichor: there's a word for that?!

Author: Liza Kindred 12/2/18 Author: Liza Kindred 12/2/18

holiday shopping: 5 things I am legitimately obsessed with

Author: Liza Kindred 11/4/18 Author: Liza Kindred 11/4/18

💬 quote: Jane Fonda

Author: Liza Kindred 10/30/18 Author: Liza Kindred 10/30/18

🧘🏽you can meditate anywhere (really!)

Author: Liza Kindred 10/13/18 Author: Liza Kindred 10/13/18

💬 quote: Robin Williams

Author: Liza Kindred 9/26/18 Author: Liza Kindred 9/26/18

📚read: your EFF THIS! book recommendations

Author: Liza Kindred 9/6/18 Author: Liza Kindred 9/6/18

🎤 listen: data less, people more

Author: Liza Kindred 9/6/18 Author: Liza Kindred 9/6/18

Liza in Well+Good 👌🏾

Author: Liza Kindred 8/14/18 Author: Liza Kindred 8/14/18

3 bold self care moves | The ChillTimes

Author: Liza Kindred 7/20/18 Author: Liza Kindred 7/20/18

🎥 watch this: "Hannah Gadsby: Nanette"

Author: Liza Kindred 7/11/18 Author: Liza Kindred 7/11/18

💬 quote: Lakeith Stanfield

Author: Liza Kindred 7/10/18 Author: Liza Kindred 7/10/18

🏃🏽 BBC Interview: Josh + the origins of C25K (Couch to 5K)

Author: Liza Kindred 7/9/18 Author: Liza Kindred 7/9/18

Liza at MNDFL x Dagne Dover 🏖️

Author: Liza Kindred 6/25/18 Author: Liza Kindred 6/25/18

💬 quote: Eckhart Tolle

Author: Liza Kindred 6/25/18 Author: Liza Kindred 6/25/18

nature is amazing #001: magnetic moths, false memories, and lightning ⚡

Author: Liza Kindred 4/10/18 Author: Liza Kindred 4/10/18

event: Sustenance Sundays in NYC ✨

NYC: join us for a very special event! ✨

Author: Liza Kindred 4/9/18 Author: Liza Kindred 4/9/18

Liza is... The Mindful Marvel!

On a fresh episode of User Defenders, we meet Liza as.... The Mindful Marvel!

Author: Liza Kindred 3/27/18 Author: Liza Kindred 3/27/18

💬 quote: Joan Rivers

"It" doesn't get better.

Author: Liza Kindred 3/18/18 Author: Liza Kindred 3/18/18

Liza IRL : spring 2018 edition 👋🏽👋🏽

The internet is lovely, but real life is way better. Let's connect!

Author: Liza Kindred 2/9/18 Author: Liza Kindred 2/9/18

good stuff: art by jessy nite ☀️

Artist Jessy Nite works with a few of my favorite things: sunshine, Miami, and typography. ☀️🌴💖

Author: Liza Kindred 2/6/18 Author: Liza Kindred 2/6/18

💬 quote: Coco Chanel

Author: Liza Kindred 2/4/18 Author: Liza Kindred 2/4/18

5 rules for making introductions that don't suck

Please don't just dump intros into other people's inboxes. :)

Author: Liza Kindred 1/25/18 Author: Liza Kindred 1/25/18

golden milk: ginger + turmeric latte recipe ✨

Mmm... a golden milk / turmeric latte recipe with the delicious bite of fresh ginger. *sip* *chomp!*

Author: Liza Kindred 1/15/18 Author: Liza Kindred 1/15/18

let us honor Dr. King ✌🏻✌🏼✌🏽✌🏾✌🏿

We will not build a peaceful world by following a negative path. – MLK