blog — Liza Kindred

winter blues: ways to cope with seasonal affective disorder

I get SAD, bad. Here's how I cope with my seasonal depression.

healthAuthor: Liza KindredJanuary 14, 2018chronic illness, health, advice, wellness Comment

my new book: become a contributor!

Are you stressed out? Me, too! Become a contributor to my new book so we can all feel a little bit better.

what is aura photography? ✨

What is aura photography? What does my aura mean? #highervibes ✨

life+styleAuthor: Liza KindredDecember 17, 2017look, wellnessComment

that's what the internet is

ooh coolAuthor: Liza KindredDecember 5, 2017look, quotes, laughComment

buy: the coolest stuff from the best people

My friend's businesses + your shopping list = done ✔️

life+styleAuthor: Liza KindredDecember 4, 2017shopping, fashion, look Comment

good stuff: slimesunday's digital collages

Such great digital collaging.

ooh coolAuthor: Liza KindredDecember 4, 2017art, lookComment

on chronic illness

After five years in the chronic illness closet, I'm coming out.

healthAuthor: Liza KindredDecember 4, 2017chronic illness, healthComment

listen: chromatics' "i'm on fire" cover 🔥

🎶 I can take you higher / I'm on fire

ooh coolAuthor: Liza KindredDecember 4, 2017listen, watchComment

polish + praise

May you have more of both.

meditationAuthor: Liza KindredNovember 21, 2017advice, parenting, mindfulness Comments

watch: Oprah's 1986 self love wisdom bomb ❤️ 💣

What if your show doesn't do well, Oprah?

ooh coolAuthor: Liza KindredNovember 20, 2017advice, quotes, eff this meditation, meditationComment

go steal my #lovingkindness meditation images

Love the shit out of yourself.

meditationAuthor: Liza KindredNovember 15, 2017advice, art, Buddhism, eff this meditation, meditation, meditation teacher, mindfulness, quotesComment

Insight Without Action Is a Dream

When you don't know what to do, the answer is never to do nothing.

meditationAuthor: Liza KindredAugust 15, 2017activism, advice, mindfulnessComment

good stuff: tom viega's wave art

Colors and curves. 🌊

ooh coolAuthor: Liza KindredAugust 7, 2017art, lookComment

be like water

I choose to find the easiest path to where I am going. I choose to flow.

health, meditationAuthor: Liza KindredJuly 26, 2017advice, read, wellnessComment