From Author Liza Kindred
Upcoming Books :
Until It Ran Into Me
When All Systems Fail, The Body Speaks the Truth.
A Memoir by Liza Kindred
At fourteen, Liza Kindred was locked away in for-profit institutions and convinced the trauma was her fault. Her unflinching memoir reveals the predatory nature of systems that extract wealth from suffering, while promising healing. From religious fundamentalism to juvenile detention, to tech exploitation to dismissive doctors, she charts her path to a profound realization: true restoration comes only by breaking free from these systems and reclaiming the body's deep inner wisdom.
Readers will find both validation and a roadmap to their own liberation from the extractive structures designed to keep all of us dependent, silenced, and profitable. From a million broken pieces, this book offers profound wholeness.
They Have a Place Here
Three Enviable Zip Codes, One Unstoppable Tide.
A Novel by Liza Kindred
Follow Grace Winters, a 45-year-old master of social choreography, as she drifts between her three carefully curated worlds: a Brooklyn Heights brownstone, a Miami Beach condo, and a borrowed Shelter Island summer house.
When her teenage niece Zoe arrives, Grace's compartmentalized life begins to unravel. A luxury development threatens Brooklyn, a wellness cult seduces Miami, and a scandal shakes Shelter Island, exposing the cracks in wealth and privilege.
With sharp wit and keen observation, this delightful novel captures the last gasp of elite American society—and one woman’s awakening as the tide, both literal and metaphorical, rises.
Books Available Now :
Calm Your Anxiety Journal
Guided Gentle Prompts for Soothing Stress and Quieting Your Anxiety
by Liza Kindred
This much-loved book offers practical meditation, mindfulness, and self care that can be done in as little as one minute!
You already know that you should meditate, and that meditation will make you happier and healthier. But you’re tired and irritated, and every time you try to meditate, your mind races and you can't stop thinking about that jerk at work. If this describes you, then this might be just what you need.
This is not a joke, this is real meditation—and really effective practices—for everyday life. This book is a reference for you to come back to again and again. Integrate these tips into your daily life, or pull it off the shelf when you need a boost.
Rock Point Press | Fully illustrated | Hardcover
Eff This! Meditation
108 Tips, Tricks, & Ideas for When You’re Feeling Anxious, Stressed Out, or Overwhelmed
by Liza Kindred
Calm Your Anxiety Journal helps you to understand your anxiety and work with your everyday worries, so you learn to settle your stress and worries before they begin to take over.
If you’re feeling anxious, stressed, or overwhelmed, you are not alone!
This beautiful journal takes you through the mechanisms behind your thought patterns, emotions, body responses, and triggers while offering exercises to work with your anxiety through journaling and practice to set you up for long-term success.
Build more confidence and understanding of your anxiety with powerful tools meant just for you. Soothe your stress and anxiety for a life full of peace.
Rock Point Press | Fully illustrated | Hardcover
I have horrible anxiety and this is a great tool for me.
– Amazon review
This little pink book is now a permanent fixture on my work desk.
– Women’s Health Magazine