Interested in working with me? Here’s how:
Classes & resources available at Holy Shift
Holy Shift offers classes and resources for spiritual seekers and wellness teachers alike, taught and written by Liza along with other wonderful senior wellness teachers.
One-on-one sessions available at Reiki for Badass Women
Ready for some super-charged healing? 🚀 Super-customized energy healing and Sacred Space sessions will help you find more calm, clarity, and strength. Online or in Miami Beach.
My beautiful books available everywhere
I have written two beloved books, about meditation and anxiety. These offer easy, effective ways to calm anxiety and practice mindfulness, without requiring huge amounts of time.
“True self care is about love and acceptance, not about changing. When we learn to love and care for ourselves as we already are, we can change the world.”
— Liza Kindred