She makes getting your spiritual sh*t together fun!

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She makes getting your spiritual sh*t together fun! 〰️

 Liza Kindred’s testimonials & reviews

one-on-one clients

  • "She's a kind, empathic healer with a natural ability to make you feel welcome and comfortable - if you need some centering and self-care in your badass life (and who doesn't?) - this is the badass place!"

    Cathleen O’Connell, Documentary Filmmaker

  • "I left feeling calm, grounded, and renewed, carrying a sense of peace and strength that has lingered well beyond the session. Liza's ability to create such a nurturing and personalized healing experience is truly remarkable."

    Emily Griggs, LCSW

  • "My experience with Liza was truly amazing. She was knowledgeable, patient, and created a welcoming environment. I felt very grounded after my first session."

    Ivy Jung, Treasury Analyst

  • "To be “in good hands” is the best description of Liza’s reiki practice. I felt cared for, responded to, and as if she intuitively understood and stayed closely attuned to my needs and energy. "

    Wendy Woon, Artist, Director Emeritus, Museum of Modern Art

explore one-on-one sessions

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Liza’s clients rate her five stars on Google Reviews

praise from peers

  • "Liza is the real deal: a devoted Buddhist teacher whose ability to translate ancient teachings into modern lessons shows just how relevant the dharma is."

    Lordo Rinzler, bestselling author of seven books on Buddhism

  • “Liza creates an environment that is soft and inviting. She keeps it real while inspiring you to keep practicing.”

    Melissa Carter, Head of Mindfulness Education and Innovation at NYU

  • “Liza’s vast experience and commitment to her own growth make her teachings grounded, accessible, and relevant. She makes getting your spiritual shit together fun!”

    Heather Demetrius, award-winning author & Executive Director of Clouds in Water Zen Center

  • "Liza shows up like the sage, funny, and direct big sister that you always wish you had. She gets it: your life is complex. You self care doesn’t need to be."

    Adreanna Limbach, Buddhist Teacher and author of Tea & Cake with Demons

  • "If meditation’s super-precious, über-enlightened rep has put you off in the past… Liza Kindred is here to reintroduce you to the practice."

    Sarah Buino, founder of Head/Heart Therapy

 select press

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  • “I’ve lived a life of anxiety and depression, but your book and practices are changing this journey for me. I’m experiencing joy and peace for the first time in a really long while.”

    Student

  • "The best part is that Kindred provides multiple ways to relieve stress in as little as a minute."

    – People Magazine

  • "This little pink book is now a permanent fixture on my work desk."

    – Women’s Health Magazine

  • “Your words make me feel accepted, seen, and empowered, always reminding me of my validity and my worth.”

    Student

how to work with Liza

one-on-one

Ready for some super-charged healing? 🚀 Super-customized energy healing and Sacred Space sessions will help you find more calm, clarity, and strength. Online or in Miami Beach.

read the books

Liza has written two beloved books, about both meditation and anxiety, and has two more on the way. These offer easy, effective ways to calm anxiety and practice mindfulness, without spending too much time.

take a course

Holy Shift offers classes and resources for spiritual seekers and wellness teachers alike, taught and written by Liza along with other wonderful senior wellness teachers.

get the free weekly love notes

‘Five quick things!’ is Liza’s weekly newsletter. It’s not sales-y, just full of cool stuff she wants to share. Join the thousands who read it!

Liza does a limited number of brand / corporate engagements. If you’d like to pitch an idea, please get in touch here.