Liza is... The Mindful Marvel!

 
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I'm delighted to say that I was just on a very special episode of the User Defenders podcast, talking about how mindfulness + technology can play very well together. I outline the values that I developed for designing and building more mindful technology, and had an absolutely lovely talk about the subject with host, Jason Ogle. 

And, as a bonus, I got turned into a super hero.... the Mindful Marvel. So fun! (The image is by artist Eli Jorgensen.) Give the episode a listen – it's well worth the time!