Liza is... The Mindful Marvel!
I'm delighted to say that I was just on a very special episode of the User Defenders podcast, talking about how mindfulness + technology can play very well together. I outline the values that I developed for designing and building more mindful technology, and had an absolutely lovely talk about the subject with host, Jason Ogle.
And, as a bonus, I got turned into a super hero.... the Mindful Marvel. So fun! (The image is by artist Eli Jorgensen.) Give the episode a listen – it's well worth the time!