🎤 listen: Liza on The Gratitude Podcast

The Gratitude Podcast is a lovely conversational podcast with Georgian Benta, and I was delighted to sit down and talk with him all about the book, how gratitude works with stress and anxiety, and the culturally accepted hypothesis that there is something inherently wrong with each and every one of us that we need to constantly work to fix. (Spoiler alert: there is not and the very idea is bullsh*t!)

Give it a listen and LMK what you think. :)

xo, Liza

Links: Apple Podcasts | Stitcher | Spotify

Or listen right here! 👇🏽

There is a culturally accepted working hypothesis that there is something inherently wrong with each and every one us, and that we are morally obligated to constantly work toimprove ourselves. This might serve the wellness industrial complex, but it does not serve you, according to meditationteacherandsought-afterglobalkeynotespeaker, Liza Kindred. "You are not broken.