Liza Kindred (she/her), spiritual teacher
Liza is the founder of Holy Shift, the wellness teacher’s community. She is the author of the books Eff This! Meditation, and Calm Your Anxiety Journal, and she offers super-charged hands-on healing at Reiki for Badass Women in Miami Beach, Florida. 🌴
Liza spent ten years studying Buddhism, taking vows in 2017. She has competed over 1,000 hours of wellness teacher training as a meditation teacher, somatic trauma therapist, sound practitioner, and energy healer.
Before all of this, Liza was a serial entrepreneur in NYC, focused on fashion and open source technology. She had a successful exit in Web 2.0, but her work on “disruptive” technologies like wearable tech spurred her to seek a life of less disruption and more connection–to herself, to others, and to the earth.
Liza’s previous work has been covered by the New York Times, Wired Magazine, People Magazine, Women’s Health Magazine, Well+Good, the San Francisco Chronicle, The Telegraph, Entrepreneur Magazine and more.
She has delivered 100+ keynote talks on five continents including at SxSW, WebSummit, Apple, FedEx, Condé Nast, NYU Stern, and Columbia Business School.
But the real deal is that you can think of Liza as your kalyana-mittata: your spiritual friend. 🤗